Yoga is not just about touching your toes; it is what you learn on your way down.
-Jigar Gor
To ensure that a healthy mind resides inside a healthy body, Excellia School organized Yoga and Meditation camp in association with VAYS in the school from 12th June 2019 till 21st June 2019. The objective of this camp was to benefit the people and acquaint them with various forms of breathing exercises along with yoga asanas so that they reap the benefits all through their lives. The camp was well attended by many people, which was conducted early morning every day for ten days at a stretch. The camp was appreciated by the participants who attended it and also advised that such camps should be organized frequently for the benefits they emit.
